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Health

Winter Weather Got You Down? Stay Healthy and Happy While the Sun Goes South!
9
3 years ago

Winter Weather Got You Down? Stay Healthy and Happy While the Sun Goes South!

By  •  Healthy Living

Amongst all the celebrations, the family gatherings, and the feasts, there is one universal truth we all know during this time: winter can be harsh on our health. And we …
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Celebrate National Take a Hike Day!
3 years ago

Celebrate National Take a Hike Day!

By  •  Healthy Living

On November 17th, the American Hiking Society is hosting National Take a Hike Day – a day for all Americans to get out and celebrate our local trails!

Share …
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Wintertime in Montana: Yellowstone Ski Festival
3 years ago

Wintertime in Montana: Yellowstone Ski Festival

By  •  Healthy Living

While the majority of Yellowstone visitors only witness the park’s magic during summer months, for a week in November West Yellowstone becomes bustling with visitors from across the nation.


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Celebrate National Farmer’s Day!
3 years ago

Celebrate National Farmer’s Day!

This Wednesday, October 12th is National Farmers Day, in celebration of all the hardworking men and women who provide us with plentiful food. Celebrate America’s rich agricultural history and ties …
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Nature Rules Outdoor Tips & Tricks: Explore by Bike!
3 years ago

Nature Rules Outdoor Tips & Tricks: Explore by Bike!

By  •  Healthy Living

When you escape the bustle of urban life for your nature getaway, we know the last thing you want to do is sit in traffic.

But with busy tourist seasons …
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Sustainability Success Story: Grand Canyon Starts New Employee Bike Program
10
3 years ago

Sustainability Success Story: Grand Canyon Starts New Employee Bike Program

To avoid stressful and (potentially) road-raging commutes, more Americans are turning to bikes as a healthy means of transportation. Bicycling is an excellent form of exercise, improves physical and mental …
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NATURE RULES OUTDOOR TIPS & TRICKS: Turn Off that Engine!
3 years ago

NATURE RULES OUTDOOR TIPS & TRICKS: Turn Off that Engine!

Do you like the smell of car exhaust?

We didn’t think so… 

And neither do your lungs, which can inhale multiple toxins and pathogens that are detrimental to your health …
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NATURE RULES Outdoor Tips & Tricks: Get Outside!
8
3 years ago

NATURE RULES Outdoor Tips & Tricks: Get Outside!

By  •  Healthy Living

The science is in: just like the rest of the animal kingdom, humans are meant to be outdoors. We aren’t meant to spend all day under unnatural fluorescent lighting, or …
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June 21 is the International Day of Yoga
3 years ago

June 21 is the International Day of Yoga

By  •  Healthy Living

Have you ever stood tall and balanced like a tree? Arched your back in cat and inverted it to cow? Or rested like a child?

If you’re not an experienced …
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Gideon Hosts Wellness Event, “Empower a Healthier You”
4 years ago

Gideon Hosts Wellness Event, “Empower a Healthier You”

By  •  Healthy Living

The Gideon Putnam Resort and Spa hosted a wellness event on January 15-17.  America’s first wellness spa and hotel, located at the heart of Saratoga Spa State Park, provides a …
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